The Health and Wellness Benefits of Teas and Infusions

Tea for me is a sacred thing. I look forward to starting my day with my big blue teacup of my favorite robust black tea. I must admit that I prefer to make a pot of tea rather than simple one serving mug. I enjoy the ritual of filling the teapot with boiling water from…

Garden Fresh Mint, Fennel and Green Tea Medley

As a tea drinker, I am automatically drawn to all types of teas. I must admit that I prefer a hearty pot of black tea for starting my day, but I also love herbal teas during the day and especially a warm cup in the evening. The weather is beginning to warm up here in…

Haitian Hot Chocolate “Chokola Peyi”

Chocolate has often been referred to as “The food of the Gods.” The Aztecs and Mayas drank a spicy libation made from the cocoa bean during their religious ceremonies and was considered a drink of the elite. Cocoa was a very important commodity in Mesoamerica and was even used as a currency and payment for…

Christmas Traditions Then and Now

December is a busy month of family traditions. Many of you are likely to be planning Christmas celebrations and parties as it is traditionally a month of festivities. For me, the season is usually a busy and happy one. Christmas has always been my favorite season. My traditions are a mixture of Guyanese and Haitian…

Enchanting Passion Fruit Curd

I distinctly remember the first time I tasted passion fruit. I was about 6 years old and we were visiting family in Trinidad. Even at this age, I was absolutely wowed by the flavor of this exotic and exciting fruit. I exclaimed, "What kind of juice is this?" I had already fallen in love with…