I must admit that I have a weakness for all things coconut. The fact that I live in the Caribbean and coconuts are synonymous with island life, may have something to do with that. I always have a stock of coconut products on hand for cooking and baking. Essentials are coconut water and coconut milk….
Category: Caribbean Food
Caribbean Style Floats and Saltfish Buljol
If you are from the English speaking Caribbean and particularly Guyana and Trinidad, you will be fond of this typical meal. For many it’s a Sunday morning breakfast or a family dinner. There really is no absolute right or wrong time to enjoy this combo. I grew up loving my Mother’s delicious bakes and saltfish…
Accra: Haiti’s Favorite Appetizer
In Haiti when you’re waiting for dinner and the hunger pangs are being aroused, the most delightful and welcome “amuse-bouche” which can be served is a plate of piping hot crisp Accra. This hors d’oeuvre transcends all others and is the perfect bite to accompany drinks, both alcoholic or non-alcoholic. These little golden fritters are…
Breadfruit Croquettes Island style
Bread fruit is delicious and versatile. Whenever it is in season, I buy them often as they are a family favorite. As they ripen quickly in the warm weather here in Haiti, I find it most practical to prepare them for storage in my freezer for quick and easy use whenever I feel like having…
Passion Fruit Mousse
With passion fruit in season, it’s quite easy to find these delectable delights everywhere. I buy them buy the dozen and my family are spoiled with fresh passionfruit juice several times per week. I have also been making portion controlled packets and freezing them for use whenever I need them. The pulp and seeds keep…
Comfort Food
As a child, one of my favorite meals was a Chinese style chicken soup which my dad was an absolute master at making. It was made with a whole chicken and he used aromatics like ginger, scallions and a star anise for the broth. The “shun” or broth was delicious in itself. The clear stock…
Pickled fruit and Pepper sauce in the West Indies
Most of the English speaking Caribbean will share a similar type of culture and history. Even though Guyana is situated on the continent of South America, we are culturally a part of the Caribbean. The food and the spices used in Guyana, Trinidad and Jamaica are very similar. These are countries which once had large…
Creamy Rice Pudding
I was planning a visit to my father-in-law this morning, and wanted to take him something he liked. I remembered that he always enjoyed “Riz au lait” or rice pudding, so I thought it would be nice to make him some today. It took about 40 minutes to make and I took it over while…
Herbal Teas and their Benefits: Citronella or Lemongrass Tea
Edit My love and appreciation of tea is immense. I love this quote by C.S. Lewis ” You can never get a cup of tea large enough or a book long enough to suit me.” I need to have my large cup first thing in the morning and enjoy several cups through the day. For…
Potato Balls Guyanese Style
If you are Guyanese you will certainly have grown up eating this favorite food. It’s vegetarian and is made with a tasty mashed potato seasoned with fragrant spices and coated in a batter made of ground chick peas and then fried until golden brown. As I do not have yellow split peas readily available here…