Accra: Haiti’s Favorite Appetizer

In Haiti when you’re waiting for dinner and the hunger pangs are being aroused, the most delightful and welcome “amuse-bouche” which can be served is a plate of piping hot crisp Accra. This hors d’oeuvre transcends all others and is the perfect bite to accompany drinks, both alcoholic or non-alcoholic. These little golden fritters are…

The Best Belgian Waffles

Breakfast is one of my absolute favorite meals. During the week however, the morning rush in my house does not allow for leisurely breakfasts. I have found myself quite disappointed after getting up early to make a cooked breakfast; only to be told that there is simply no time to eat. I can whip up…

The importance of raising ethical children 

How do we learn principles and ethics? How do we instill values in young children  that will last? How can we raise children today with strong ethical values?  A Haitian creole greeting is “Onè” or “Honor” and the response is “Respè” or “Respect”. It’s a very old form of greeting and these days is mostly…

Creamy Rice Pudding

I was planning a visit to my father-in-law this morning, and wanted to take him something he liked. I remembered that he always enjoyed “Riz au lait” or rice pudding, so I thought it would be nice to make him some today. It took about 40 minutes to make and I took it over while…

Potato Balls Guyanese Style

If you are Guyanese you will certainly have grown up eating this favorite food. It’s vegetarian and is made with a tasty mashed potato seasoned with fragrant spices and coated in a batter made of ground chick peas and then fried until golden brown. As I do not have yellow split peas readily available here…

Twelve Tips to Master the Art of Aging Gracefully

Growing older is a fact of life which we will all face at some point. Our perception of age and aging probably differs greatly depending on which part of the world we come from. However, aging signals to most that we are no longer in our hay day and therefore are bound by a different…