Awesome Coconut Cashew Cranberry Granola

 It is my goal to make as much of the food my family and I consume in my kitchen instead of buying ready made foods and snacks. I strive to maintain a healthy balanced diet and making my own foods means that I can choose my ingredients and cook them in the healthiest and tastiest…

Hibiscus Orange Ice Tea

In the heavy oppressive summer heat, a cool beverage is always welcome. In the Caribbean, the months of June through September are ones of long sunny days and extremely high temperatures. Although we have sunshine all year around, these months are particularly hot ones which means that everyone is looking for ways to keep their…

Fragrant Rice Pilaf

Rice is a staple which is commonly consumed by a large portion of the world’s inhabitants daily. There are long, medium and short grained rice varieties and each type has its own appearance, flavor and characteristic. Long grain rice tends to stay separate once cooked, while medium grain rice yields a stickier outcome; the best…

Ginger Tea with Aromatic Spices

Ginger is a such a glorious root which offers so many favorable properties. Ginger rhizome is related to curcuma or turmeric and originated in South East Asia. Ginger can be found in fresh or dried form, with each form being slightly different both in flavor and potency level. Rich in Vitamin C & Magnesium, ginger…

Citrus Magic: Lemons, Limes and Sour Oranges

It never ceases to amaze me how flavors come together in food preparation. In my opinion, cooking can be compared to alchemy. Like magic, ingredients and spices marry together to produce wondrous outcomes. A good cook seeks to balance flavors ranging from sweet, savory, spicy and acidic and transforms them into tasty delights. Too much…

The Best Pie Crust Recipe You’ll Ever Need

So many people say that pastry making is difficult and the outcome is never favorable. I hear this time and time again from so many. I have been making pastry at home for about 30 years and it’s become second nature to me. I can whip it up in no time. I have tried so…

Tarte à l’oignon or Creamy Onion Tart

Tarte a l’oignon is a family favorite which I was introduced to on my arrival to Haïti. It’s origins are French and it’s the type of dish that appears on Sunday Lunch tables or brunches. It is a delicious concoction of sautéed onions, a creamy filling which binds the soft caramelized onions and the buttery…