Chocolate has often been referred to as “The food of the Gods.” The Aztecs and Mayas drank a spicy libation made from the cocoa bean during their religious ceremonies and was considered a drink of the elite. Cocoa was a very important commodity in Mesoamerica and was even used as a currency and payment for…
Category: healthy foods
Chia Seed Pudding
Chia seeds are a modern day superfood. Originally grown in South America, chia seeds were prized for their super qualities which were well known to the Aztec and Mayan people. These Mesoamerican people realized early on that chia seeds were a great source of sustainable energy. The long distance runners in the Maya and Aztec…
Caramelized Pork Roast with garden vegetables.
This dish is a great one for a day when you have some time on hand as it needs to simmer and cook in the deliciousness of all the wonderful ingredients until it is tender and succulent. It is one of my family’s favorites and is a true comfort food. I start with a pork…