When I was young, Valentine’s day was the day which symbolized love and all things associated with this emotion. Everyone wore something red and looked forward to receiving cards, chocolates or flowers from admirers. Little did I know at this time just how commercial this day really was. My views today are so very different…
Category: life experiences
Memories of Guyana: Strength in Community and Pow Making
Have you ever noticed that there are certain powerful triggers which can induce a wave of nostalgia in us? Sometimes it can be seeing images of a place which can take us back in time or even seeing a familiar food which perhaps you have not eaten for many years. It’s amazing how things such…
The Health and Wellness Benefits of Teas and Infusions
Tea for me is a sacred thing. I look forward to starting my day with my big blue teacup of my favorite robust black tea. I must admit that I prefer to make a pot of tea rather than simple one serving mug. I enjoy the ritual of filling the teapot with boiling water from…
Learning to let go
Last week I made a trip which I had been planning for the one year. It was much like one which I had first made 10 years prior, under the very same circumstances. I felt the same bittersweet wave of emotions that come with the excitement of new beginnings; coupled with the anxiety of having…