10 Ways to Keep Busy and Positive during the Covid-19 Lockdown

I am accustomed to being at home for extended periods of time before the Covid lockdown. Over the past 18 months due to political and social unrest, there were many long periods of time when we were forced to stay home on lockdown. I have learned that being at home is not such a terrible…

Handy pantry substitutes and cooking in the time of a pandemic

Cooking at home while on lockdown seems to be the reality in everyone’s life these days. People are spending most of their time at home due to the constraints of the Covid-19 Pandemic. Regardless of where we reside in the world, we all find ourselves experiencing so many common realities, as we all make a…

Awesome Coconut Cashew Cranberry Granola

 It is my goal to make as much of the food my family and I consume in my kitchen instead of buying ready made foods and snacks. I strive to maintain a healthy balanced diet and making my own foods means that I can choose my ingredients and cook them in the healthiest and tastiest…

Baking soda vs Baking Powder and how to use them effectively

Baking soda vs Baking powder Have you wondered what the difference was between baking soda and baking powder?Were you ever in the process of making something which required one of these leavenings only to realize that you didn’t have the one which the recipe listed? And if so, did you simply substitute one for the…

All Purpose Green Seasoning

Having a farm in the mountains in Haiti at Belot has been a rewarding experience. I came up with this recipe many years ago out of pure necessity as we had a bumper crop of leeks (poireaux) one September. I had received several bundles of fresh leeks which arrived in the pouring rain. I thought…