Roasted Lemon and Rosemary Chicken

I think that chicken is such a versatile protein. It can be used so brilliantly with a myriad of various spices and flavor profiles to produce a delicious meal. Chicken can be cooked in so many ways, that you could have several different styles of chicken dishes together on a table and each would be…

Smoked Herring Chiquetaille Haitian Style

A breakfast plate of chiquetaille d’hareng or smoked herring and avocado with cassava bread, artisanal crackers and baguette. I am a firm believer of always having pantry staples on hand. You never know when you need to whip up a little something at a moment’s notice. It’s always a good idea to also have a…

Memories of Guyana: Strength in Community and Pow Making

Have you ever noticed that there are certain powerful triggers which can induce a wave of nostalgia in us? Sometimes it can be seeing images of a place which can take us back in time or even seeing a familiar food which perhaps you have not eaten for many years. It’s amazing how things such…

The Health and Wellness Benefits of Teas and Infusions

Tea for me is a sacred thing. I look forward to starting my day with my big blue teacup of my favorite robust black tea. I must admit that I prefer to make a pot of tea rather than simple one serving mug. I enjoy the ritual of filling the teapot with boiling water from…

Lemon Cream Cheese Bars

As a child, I remember not liking lemon or lime desserts very much. However, as I got older, I began to appreciate the wonderful flavors of citrus. A bit of lemon or lime is such an amazing flavor enhancer to some dishes. In the summertime when the heat is almost unbearable, what’s more refreshing than…

Summer Sangria

This summer feels like it will be a scorcher as it is only mid-June. I like to entertain at my home and I prefer to hosts things in the late afternoon or early evening as the sun shifts to another phase; lifting the oppressive heat so common at this time of year here in Haïti….