Awesome Coconut Cashew Cranberry Granola

 It is my goal to make as much of the food my family and I consume in my kitchen instead of buying ready made foods and snacks. I strive to maintain a healthy balanced diet and making my own foods means that I can choose my ingredients and cook them in the healthiest and tastiest…

Citrus Magic: Lemons, Limes and Sour Oranges

It never ceases to amaze me how flavors come together in food preparation. In my opinion, cooking can be compared to alchemy. Like magic, ingredients and spices marry together to produce wondrous outcomes. A good cook seeks to balance flavors ranging from sweet, savory, spicy and acidic and transforms them into tasty delights. Too much…

Guyana revisited : Memories of my childhood

Every now and again, I find myself reminiscing about my homeland. Although it’s been 33 years now since I left and became a member of the Guyanese diaspora, I still have fond memories of the place where I grew up and spent the first part of my life. I know a trip back to Guyana…

All We Need Is Love

When I was young, Valentine’s day was the day which symbolized love and all things associated with this emotion. Everyone wore something red and looked forward to receiving cards, chocolates or flowers from admirers. Little did I know at this time just how commercial this day really was. My views today are so very different…

Memories of Guyana: Strength in Community and Pow Making

Have you ever noticed that there are certain powerful triggers which can induce a wave of nostalgia in us? Sometimes it can be seeing images of a place which can take us back in time or even seeing a familiar food which perhaps you have not eaten for many years. It’s amazing how things such…

The Positives of Growing up in a Culturally Diverse Society

Can you imagine a world where everyone looked as though they were all from the same family, spoke in exactly the same manner and had no differing opinions on any subject? How boring and monotonous would our existence be if we lived in homogeneous societies lacking diversity and individuality. These days it seems like there…